Are acai bowls from Jamba Juice Healthy?

Are acai bowls from Jamba Juice Healthy?

For example, Jamba Juice’s acai bowl has a whopping 67g of sugar and 490 calories! Here’s the thing: Alone, the axe7axed berry is legit. It’s loaded with antioxidants (10 times more than blueberries!) and fiber-things that do help with heart health, digestion, and aging. And it’s a fruit that’s relatively low in sugar.

Jamba Juice Acai Bowl Healthy

Whats in the acai blend in Jamba Juice?

Frozen Strawberries, Axaxed Blend (Axaxed Pulp, White Grape Juice Concentrate, Ascorbic Acid, Citric Acid, Vitamin E [A-Tocopherol]), Frozen Blueberries, Bananas, Soymilk (Water, Rice Sweetener [Water, Rice, Rice Bran], Sugar, Organic Soy Base [Water, Whole Organic Soybeans], Soy Protein Isolate [Soy Protein Isolate, Soy

How many calories are in an acai from Jamba Juice?

Calories 510(2134 kJ)Sodium45 mg2%Total Carbohydrate101 g34%Dietary Fiber11 g44%Sugars65 g13 more rows

What is acai made of?

Acaxed is a one-inch round berry that comes from the acai palm tree, which is native to rainforests of Central and South America. The berries have a deep purple skin, yellow flesh, and a large-sized seed inside. They’re fairly similar to grapes in their size and structurethe seed takes up about 80% of the fruit itself.

What is the healthiest smoothie bowl at Jamba Juice?

BEST: Vanilla Blue Sky The base of this bowl is made from bananas, pineapples, unsweetened almond milk, vanilla coconut milk, and blue spirulina and topped with organic granola, strawberries, blueberries, coconut chips, goji berries, and sliced almonds.

Are acai bowls good for weight loss?

The bottom line, experts say, is that acai can be part of a weight loss plan that includes a calorie-controlled diet, but by itself, it’s just another fruit. If you really want to lose weight, experts say, choose an eating plan that you can stick with long-term, and be sure to get regular exercise.

Is acai bowl a healthy dessert?

One superfood, and one super recipe. Its benefits reads like a wish list for anyone aspiring to better health: aiding weight loss and digestion, promoting skin health while boosting your immune system and energy levels.

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